A gentle beginning to working with energy
Reiki Level 1 is an introduction to energy healing, a way to reconnect with your natural ability to support balance, calm, and wellbeing. This training is designed to feel grounded, supportive, and easy to follow. You don’t need any prior experience, just an openness to learn.
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What Is Reiki?
Reiki (pronounced ray-key) is a gentle energy healing practice that originated in Japan. It works with the natural life force energy that flows through all living things. When this energy is balanced, we tend to feel calmer, clearer, and more at ease. Reiki translates to “universal life force energy” and is a way of consciously working with this energy through touch and intention. This is not something outside of you, it’s something you already carry. Reiki simply helps you reconnect with it.
What You’ll Learn
This course blends traditional Usui Reiki teachings with practical, hands-on experience.
During your training, you will learn:
You’ll also receive a comprehensive Reiki manual to support your learning beyond the course and a goodie bag (because who doesn't love a goodie bag!😁)
Attunements
A core part of Reiki training is the attunement process. During the day, you will receive 4 attunements, which gently open and align your energy system so you can begin working with Reiki. These are spaced throughout the day to allow your body to adjust naturally. Once you are attuned, Reiki becomes something you can access whenever you choose to use it. This process connects you to the natural flow of energy so it can move through you with ease.
A Practical, Supportive Experience
This is a hands-on, experiential course.
You will have time to:
There is no pressure to “get it right", this is about learning through experience.
After the Course
Following your attunements, your body begins a natural process of integration. For some, this feels subtle. For others, it can feel more noticeable.
You may experience:
This is a normal part of the process as your system rebalances. During this period, aand with my support, you will be encouraged to:
Ongoing Support
As your reiki Master, I am an ongoing part of your reiki journey and will always be available for you if you need to ask any questions along the way. There will be an optional whatsapp group for the course attendees to share experiences.
Who This Is For
This training is for you if you:
You don’t need to feel “ready”, just open.
Course Details
Includes:
Progression
Reiki Level 1 focuses on self-healing and working with friends and family.
If you choose to continue, Reiki Level 2 allows you to deepen your practice and potentially work professionally. There is no pressure, only what feels right for you.
🌿 Ready to Begin?
If you feel drawn to Reiki, even quietly, it’s worth listening to. This course offers a simple, supportive way to begin.
Earth & Ether Holistics helps people of all ages relax, rebalance, and reconnect through Reiki, reflexology, and holistic wellbeing therapies in Halifax, West Yorkshire
